YokedA plan that progresses for you
Get a plan built around how you train — push/pull/legs, calisthenics, a home dumbbell split, or a 5-day split — generated on-device. Double progression adds reps, then weight, automatically as you get stronger.
Strength · nutrition · sleep
Your fitness connected.
Strength, nutrition, sleep, and progress in one calm app for iPhone & Apple Watch — private by design, never sold.
Coming soon to iPhone & Apple Watch No account · No tracking
Everything that moves the needle, in one place
Training, fuel, and rest — connected, so the whole picture stays simple.
Log every set from your wrist
A full Apple Watch app: log sets, run rest timers, and see live heart rate mid-workout. A rest-timer Live Activity and Dynamic Island keep the clock in front of you.
Nutrition without the busywork
Search foods, scan a barcode, or describe a meal in words. Review and edit AI-assisted estimates before logging, save foods and recipes, and optionally write logged nutrition to Apple Health.
Sleep, progress & an on-device coach
See sleep duration and stages from Apple Health alongside body-weight and strength trends. Ask an on-device coach questions grounded in your training, logged nutrition, body-weight trend, and recent workouts.
Private by design
No sign-up, profile account, ads, analytics SDKs, or cross-app tracking. Yoked stores its app data locally and excludes that store from backups. Supported AI runs on-device; limited branded-food and barcode lookups go to Open Food Facts.
- No account, no sign-upNo name, email, or phone number required.
- Your data stays with youStored locally on your devices and excluded from backups.
- No ads, no analytics SDKsNo tracking, no advertising identifiers.
- Never soldHealth data is never used for ads or sold. Ever.
Built for people who just want to train.
Questions before launch? We'd love to hear from you. Read how Yoked handles your data, or get in touch.